COACHING SERVCIES
Energy clearing and energetic boundary setting.
When your energy is consistently pulled outward, it becomes easier to lose connection with yourself.
And without that connection, your boundaries can weaken or be shaped by others instead of you.
Over time, this can leave you feeling drained, unclear, or disconnected from what you actually need.
Rebuilding that connection allows you to return to a more steady and self-directed place. This process supports you in coming back into your own space and strengthening your sense of self.
As an energy healer, I can help you to gently clear energy that no longer serves you, to reclaim your own energy that may have been scattered, and to define and set energetic boundaries.
This process supports you in coming back into your own space and strengthening your sense of self.
Soul healing
Soul healing is the gentle process of calling your soul back home. There are many reasons why our soul might fracture and why the pieces that leave us no longer feel safe to return home.
With Soul Healing, we learn to gently trust ourselves again, something that is crucial in calling our soul back home. This work might involve inner child work, nervous system work, energetic bond cutting, connecting with our older, younger or higher self, shadow work, self forgiveness and energy work. You will not be asked to delve into past experiences, but simply to reconnect to parts of yourself that need you.
Nervous system reset
Through my personal transformation, I discovered that true recovery requires harmonizing the mind and body by releasing stored trauma within our physiology. Many individuals remain stuck in a cycle of fight, flight, or freeze for years, unaware that this biological imbalance blocks their growth. By utilizing somatic techniques like breathwork, grounding, and havening, we can soothe a distressed nervous system and restore your natural state of equilibrium. This gentle approach moves you toward lasting serenity and self-love, allowing your body to finally feel like a safe place to inhabit once again.
Shadow Work
Shadow work is the process of facing the parts of yourself you’ve been taught to reject or avoid.
Throughout our lives, we might have experienced relationships where we had to change who we were in order to be deemed acceptable by the other person, whether a parent, co-worker, friend or partner.
When we exile and reject parts of ourselves or our emotions over many years, they become what Carl Jung calls "The Shadow". These rejected parts of ourselves do not just disappear, but follow us around like a shadow, leading to dysfunctional behaviors, avoidance and intrusive thoughts.
By no longer running from these parts of ourselves, and by turning and facing them, we are able to integrate and reclaim our energy, our soul, and our sense of self.
I can support you in exploring and integrating these parts so they no longer watch you from the shadows.
ENERGETIC MASK REMOVAL
Mask Removal is the gentle process of laying down the masks we learned to wear in order to feel safe, accepted or loved. Many of us spent years hiding parts of who we truly are because it didn't feel safe to be authentic. Over time, these protective masks can become so familiar that we forget who we are beneath them.
With Mask Removal, we begin to reconnect with our authentic self in a safe and compassionate way. This work may involve self-reflection, nervous system regulation, inner child work, shadow work, self-compassion, values exploration and gentle energy work. You will not be asked to become someone new, but rather to rediscover the person who has always been there beneath the layers of protection.
Manifestation is not about thinking, but feeling your desired reality as if it is already here.
From my own journey, I've learned that your emotional state shapes what you experience. When your feelings and your intentions don't match, things don't change.
With Manifestation Coaching, we gently explore the beliefs, emotional patterns and energetic blocks that may be keeping you stuck in cycles of fear, scarcity or self-doubt. Together, we work to release limiting beliefs, cultivate a greater sense of worthiness, and shift from a scarcity mindset towards one of trust, possibility and abundance. This process is not about forcing outcomes or pretending to feel something you don't. It is about creating genuine inner alignment so that your thoughts, emotions and intentions begin to work together. I can support you in shifting how you feel so your reality can begin to follow.
Manifestation Coaching
OTHER
SERVICES
The self-compassion, self-forgiveness and self-love protocol (12-week course)
Self-compassion, self-forgiveness, and self-love are not just ideas, but the foundation of how you experience yourself.
Without them, it’s easy to stay stuck in self-criticism and other self-destructive patterns.
I’ve come to understand how deeply this affects the way you think, feel, and move through life.
Throughout this 12-week course, I can help you shift that relationship so you are no longer working against yourself.
CALL YOUR SOUL BACK HOME (12-week course)
My 12-week Call Your Soul Back Home course encompasses all of my coaching modalities and encourages gentle reconnection to all parts of yourself, past, present and future in order to allow your soul which may have been fractured in the past to feel safe enugh to come back home to you.
ACCOUNTABILITY COACHING
Accountability coaching offers gentle support, structure, and encouragement for people who feel stuck, overwhelmed, or frozen when trying to move forward in life. Through regular check-ins and compassionate guidance, I help clients stay focused, break tasks into manageable steps, and build momentum at a pace that feels safe and achievable. I get to know your work or business and offer practical as well as emotional support to help you achieve your goals.
Testimonials
Chris F.
"Doing shadow work with Moni has made me realize how many parts of myself I pushed away in order to please others. Learning to invite them back has been profoundly life-enhancing."
Jackie P.
"Learning to use my breath and to just sit still in silence has changed my life in so many ways. Moni's approach is deeply compassionate and patient and she has a wealth of somatic techniques that have helped me so much as I work on healing my nervous system."
Cathy W.
"Since I was a teenager, I have felt that part of my soul was no longer with me. I never thought I could get it back. Thanks to my work with Moni, I feel a greater sense of wholeness than I have in years".